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Welcome to the Albany Yoga Room

 

The Albany Yoga Room on Auckland’s beautiful North Shore welcomes every new student with open arms and an open heart!

3-Week ABSOLUTE BEGINNERS COURSE starts Sat 9 June 

Why not start to make those changes you always promised yourself? Come along and try a few classes at our lovely studio and see how good you begin to feel. Click here for info

 

We offer a truly enjoyable yoga experience.

(See student testimonials here)

The Albany Yoga Room is a sanctuary on Auckland’s beautiful North Shore where students find a warm and caring environment and a respite from the stresses of their everyday lives.

 

Find a class that’s just right for YOU.

We offer classes for both Beginners and Intermediate students, for Pregnancyand Mums with babies. We have special Over-50′sclasses and deeply relaxing Restorative classes.

Yoga is for everyone. Don’t think that you can’t do yoga because you are too stiff, or because your mind is too busy to quieten down. Almost everyone feels that way in the beginning.

Yoga will gradually change all that for you – you only need to take the decision to get started. And then stay with that choice and give it a chance to happen.


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Over 50s
Yoga for Mums and Babies
Pregnancy Yoga?
What is Restorative Yoga?