The Albany Yoga Room on Auckland's beautiful North Shore welcomes every new student with open arms and an open heart! :)

Regarding yoga during the silly season .........

CLICK HERE FOR JANUARY (HOLIDAY) TIMETABLE!

Coming in Feb :   3 - WEEK COURSE  for ABSOLUTE BEGINNERS!

If you're a complete beginner and feel a bit nervous to step into a regular class we have something special coming up!  A 3-week Absolutely Brand New Beginners Course on Sat 11, 18 and 25 Feb from 12.30 - 1.45pm.  CLICK HERE FOR DETAILS -  NUMBERS LIMITED SO DON'T MISS OUT.  BOOK NOW!

Why not start to make those changes you always promised yourself? Come along and try a few classes at our lovely studio and see how good you begin to feel. :) We offer a truly enjoyable yoga experience.

(See ABOUT US  on top menu for testimonials)

The Albany Yoga Room is a sanctuary on the North Shore of Auckland where students find a warm and caring environment and a respite from the stress of their everyday lives.

And you can find a class that's just right for YOU.

We offer classes for both Beginners and Intermediate students, for Pregnancy and Mums with babies. We have special Over-50's classes and deeply relaxing Restorative classes.

Yoga is for everyone. Don't think that you can't do yoga because you are too stiff, or because your mind is too busy to quieten down. Almost everyone feels that way in the beginning.

Yoga will gradually change all that for you - you only need to take the decision to get started. And then stay with that choice and give it a chance to happen.

Hot news!

Our fabulous yoga retreat weekend at the beautiful Mana Retreat Centre in the Coromandel is coming up in April 2012 - click here for details.  And don't delay - we have only a few spaces left!!!