Albany Yoga Room Timetable

Looking for a great yoga class on Auckland’s North Shore? See our timetable below. You are welcome to drop into any of our classes no booking required. To book a place on any course or gain discount on our class prices, you can use our Booking Form to make continued payments and be available for special offers.  


Course’s and workshops

Shakti Dance workshop inspired by New York.

New York was a creative place to explore. I was lucky to spend some time with a Shakti Dance teacher trainer from my Italy days on my first week in NYC.

Shakti is the essence of vibrant health, feeling good in your own skin and feeling that your life has meaning and value. Take a look at some of her movements. If you are inspired to do so come on

Sunday October 16th 4- 6pm 

For booking and further details click here

A new MUM?

Monday’s RESTORATIVE YOGA this October 7.15-8.30pm. We have spaces just text 021 271 1401 to come along.

Mum and Baby Yoga Course – Eight weeks starting Thursday, October 20th

Stretch, breathe and relax with your baby at this fun yoga class for mums and babies from 6 weeks to crawling.

You will learn …

  1. Specific yoga poses to strengthen and tone your body following birth with lots of focus on the abdomen and pelvic floor.
  2. Great stretches to release back and shoulder tension.
  3. How to include your baby in your yoga practice including baby massage lessons.
  4. Effective relaxation and breathing techniques to help you release tension and increase vitality.
  5. This is a very relaxed class with all babies welcome whatever their mood. You and your baby are also welcome to feed, change or sleep at any time!

When: Thursday 12 – 1.15pm. 8 wks.

Cost: $160

To Book: payment to be made before our course begins to confirm the place.

Watch a Bella Mama Mum and Baby Yoga Sequence.

Feedback on Mum & Baby Yoga.“I loved going to Jo’s Mum & baby yoga class – not only was it relaxing and chilled for us Mum’s the bubs seemed to enjoy it too! Jo is a fantastic teacher and is always available to take your bubs off your hands if they start to bawl. My daughter had plenty of cuddles with Jo and she loved it! Baby massage was also incorporated into the class and there was always lots of laughs and plenty of parenting advice being offered. Any new Mum’s out there whether you are experienced at yoga or not will just LOVE this class! I wouldn’t miss it! Jo” (Mum to Sophie 5 and a half months).


3 week Absolute Beginners Course

Do you want to start from the beginning in a supportive safe environment with others who are new to yoga too? Are you worried that you are not flexible enough and that everyone else will be more experienced then you? Then the absolute beginners course is perfect for you. Learn about yoga, find out what is the difference between a down dog or a cat/cow? You don’t need to be 25, supple, a size 10 and eat veggies to benefit from yoga! It suits any body shape or life stage. Cost: $60 per person or $110 for two 

Sunday, 30th Oct, 6th & 13th Nov 2016 11:30 am $60



New time for our Early morning yoga
7 – 8am -Attend your first early morning hour for free when booked here





Please try to arrive 10 minutes before class begins


09:30 – 11:00 Beginners class with ArvinderFee

11.30 – 12.45 Absolute Beginners  – booking essential


09:30 – 11:00 General class with Vicki Randall

17:45 – 19:00 General class with ArvinderFee

19:15 – 20:30 Restorative course with ArvinderFee – (monthly course  – contact us to drop in 021 271 1401)


9.30 – 11.00 General class with Hannah Tapner

12.00 – 1.15pm Beginners class with Deborah Rubin

1.30 – 2.45 Over – 50′s with Deborah Rubin (monthly course  – contact us to drop in)

17.45 – 1900 Beginners class with ArvinderFee

1900 – 20.30 Kundalini yoga starts November 1st


09:30 – 11.00 General class with Deborah Rubin

17.45 – 1900  General class with Wendy Pack


7 – 8am 1 hour early morning season $15 a mixed level class with ArvinderFee

09:30 – 11:00 Beginners class with ArvinderFee

12.00 – 1.15 Mums & Babes 8 wk course  – booking essential

18.00 – 19:15 Beginners class with Arvinderfee or Julie


09:30 – 11:00 Beginners class with Hannah Tapner

12:00 – 13:15 General class with Deborah Rubin


09:00 – 10:15 General class with Jo Hogan

10:30 – 11:45 Pregnancy class with Jo Hogan


36 William Pickering Drive
Auckland 0632
New Zealand
Tel: (09) 415-0076

Text or phone: 021 271 1401 (Arvinderfee)


"A lovely way to start the new week. The best stretching - the props make such a difference - and your instructions were spot on. Thanks, looking forward to the next one." - Patty Govender

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