Albany Yoga Room Timetable

Looking for a great yoga class on Auckland’s North Shore? SCROLL DOWN FOR OUR TIMETABLE.

You are welcome to drop into any of our classes no booking required. To book a place on any course or gain discount on our class prices, you can use our Booking Form to make continued payments and be available for special offers. 


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 STRESS
Restorative Yoga Term –  A month of Mondays.

February 13th to 27th. Spaces are limited so booking is essential. Cost $45 for 3 sessions.

7.15- 8.30pm

Our bodies crave rest. But trying to rest your body with your mind still racing around madly simply does not help. Restorative Yoga is the answer. Restorative yoga is the place to be for stress management, serious relaxing, deep flexibility work and gentle breath work. book here


 

 Blissful babyMums & Babies Yoga February 8 week course.

Our very popular course for mums and babies is taking bookings now.

Start date: February 9th – 12 – 1.15pm

Suitable for mums and babies from 6 weeks to crawling, this fun yoga course is designed to nurture and support women through this exciting yet challenging time of change and discovery.   – book here


 over50'sOver 50’s – Tuesdays from 1.30 – 2.45pm.

February 7th to 28th. Spaces are limited so booking is essential. Cost $60 for 4 sessions. When, as an older student, you begin a yoga practice you develop an awareness of your body’s habitual holding patterns which have evolved slowly over the years. Gradually you find ways to undo your less-than-perfect posture and as this happens you very often find that a whole host of aches and pains magically disappear. With a balanced practice, weak areas become stronger and tight areas become more  – book here


 sthiramSukhamAbsolute Beginners Yoga – 3 Sunday’s from 11.30 – 12.45pm. February 12th to 26th

February 12th to 26th. Spaces are limited so booking is essential. Cost $60 discounted when booked for two people.

Do you want to start from the beginning in a supportive safe environment with others who are new to yoga too?  Are you worried that you are not flexible enough and that everyone else will be more experienced then you? Then the absolute beginners course is perfect for you. Learn about yoga, find out what is the difference between a down dog or a cat/cow?  You don’t need to be 25, supple, a size 10 and eat veggies to benefit from yoga! It suits any body shape or life stage. Cost: $60 per person or $110 for two. – book here


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Holiday Timetable

January 7th to February 3rd
Monday 09:30 – 11:00am
Tuesday 17.45 – 1900pm
Wednesday 09:30 – 11.00am  & 17.45 – 1900pm
Thursday 18.00 – 19:15pm
Saturdays 09:00 – 10:15 &  10:30 – 11:45am

Auckland Anniversary  Monday 30th Jan and Waitingi Weekend 4th 5th & 6th Feb we will be closed.

From 19th January – Thursday 7 – 8am 1 hour early morning season $15

Kundalini yoga session – Monday 23rd January 7.15- 8.30 pm


2017 TIMETABLE starts back February 7th

Please try to arrive 10 minutes before class begins

Sunday

09:30 – 11:00 Beginners class with ArvinderFee

11.30 – 12.45 Absolute Beginners  – booking essential

Monday

09:30 – 11:00 General class with ArvinderFee

17:45 – 19:00 General class with ArvinderFee

19:15 – 20:30 Restorative course with ArvinderFee – (monthly course  – contact us to drop in 021 271 1401)

Tuesday

9.30 – 11.00 General class with Hannah Tapner

12.00 – 1.15pm Beginners class with Deborah Rubin

1.30 – 2.45 Over – 50′s with Deborah Rubin (monthly course  – contact us to drop in)

17.45 – 1900 Beginners class with ArvinderFee

19.15 – 20.30 Kundalini yoga with ArvinderFee

Wednesday

09:30 – 11.00 General class with Deborah Rubin

17.45 – 1900  General class with Wendy Pack

Thursday

7 – 8am 1 hour early morning season $15 a mixed level class with ArvinderFee

09:30 – 11:00 Beginners class with ArvinderFee

12.00 – 1.15 Mums & Babes 8 wk course  – booking essential

18.00 – 19:15 Beginners class with Arvinderfee or Julie

Friday

09:30 – 11:00 Beginners class with Hannah Tapner

12:00 – 13:15 General class with Deborah Rubin

Saturday

09:00 – 10:15 General class with Jo Hogan

10:30 – 11:45 Pregnancy class with Jo Hogan

Address

36 William Pickering Drive
Albany
Auckland 0632
New Zealand
Tel: (09) 415-0076

Text or phone: 021 271 1401 (Arvinderfee)
Email: fee@albanyyoga.co.nz

Testimonial

"A lovely way to start the new week. The best stretching - the props make such a difference - and your instructions were spot on. Thanks, looking forward to the next one." - Patty Govender

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