Albany Yoga Room Timetable

Looking for a great yoga class on Auckland’s North Shore? You are welcome to drop into any of our classes no booking required. We do have an online booking system for our courses. Now you can use our Booking Form  for an easier way to make continued payments and be available for special offers.

 

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Leave behind the Pre Christmas rush

Kundalini Yoga to help with the Christmas period  11th November to 16th December 7.15 – 8.30pm   Cost $15 to drop in. It’s the goal of all yoga to reach further from distraction and to come closer to a relationship of calm, reaching a still minded place where deep peace can be found. Practicing pranayama (breathe), Dharana (concentration), Pratyahara (to withdraw of the 5 senses) and Dhyana (meditation). Explore stress relief through Kundalini yoga and reach a place to meditate.

3 week Absolute Beginners course Sunday 7th, 14th & 21st Dec  11.30- 12.45pm

Do you want to start from the beginning in a supportive safe environment with others who are new to yoga too?  Are you worried that you are not flexible enough and that everyone else will be more experienced then you? Then the absolute beginners course is perfect for you. Learn about yoga, find out what is the difference between a down dog or a cat/cow?  You don’t need to be 25, supple, a size 10 and eat veggies to benefit from yoga! It suits any body shape or life stage. Cost: $60 per person or $110 for two. Book here

Pamper and Shopping  Saturday December 6th 1-3pm

Christmas drinks and nibbles
Free mini massage
Shop with your friends
Hard tail clothing
Christmas vouchers and specials on yoga class cards

Everyone who comes goes into the draw for $30 Hard Tail yoga clothing and a second draw for a free restorative yoga class and spezial mat.

 

TIMETABLE

Please try to arrive 10 minutes before class begins

Sunday

09:30 – 11:00 Beginners class with ArvinderFee

11.30 – 12.45 Alternating Absolute Beginners 7th – 21st Dec  – booking essential

Monday

09:30 – 11:00 General class with Vicki Randall

17:45 – 19:00 General class with ArvinderFee

19:15 – 20:30 Restorative course with ArvinderFee – text to find out if there is a place to drop  021 271 1401

Tuesday

9.30 – 11.00 General class with Hannah Tapner

12.00 – 1.15pm Beginners class with Deborah Rubin

1.30 – 2.45 Over – 50′s with Deborah Rubin (monthly course  – contact us to drop in)

17.45 – 1900 Beginners class with ArvinderFee

19.15 – 20.30 Kundalini Yoga with ArvinderFee – text to find out if there is a place to drop  021 271 1401

Wednesday

09:30 – 11.00 from 19th November General class with Deborah Rubin

17.45 – 1900  Led practice with Wendy Pack

19:15 – 20:30  Open level Iyengar class with Wendy Pack

Thursday

09:30 – 11:00 Beginners class with ArvinderFee

12.00 – 1.15 Mums & Babes 8 wk course

17:45 – 19:00 Open class with Vicki Randall

Friday

09:30 – 11:00 Beginners with Hannah Tapner

12:00 – 13:15 General class with Deborah Rubin

Saturday

09:00 – 10:15 General class with Jo Hogan

10:30 – 11:45 Pregnancy class with Jo Hogan

 

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Address

36 William Pickering Drive
Albany
Auckland 0632
New Zealand
Tel: (09) 415-0076

Text or phone: 021 271 1401 (Arvinderfee)
Email: fee@albanyyoga.co.nz

Testimonial

"A lovely way to start the new week. The best stretching - the props make such a difference - and your instructions were spot on. Thanks, looking forward to the next one." - Patty Govender

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