Albany Yoga Room Timetable

Looking for a great yoga class on Auckland’s North Shore? SCROLL DOWN FOR OUR TIMETABLE.

You are welcome to drop into any of our classes no booking required. To book a place on any course or gain discount on our class prices, you can use our Booking Form to make continued payments and be available for special offers. 


Coming up…

In these stressful times we can quite literally make ourselves ill through the unrelenting nervous tension that results from life lived at high speed, fuelled by high anxiety and the feeling that we never have quite enough time. Our bodies crave rest. But trying to rest your body with your mind still racing around madly simply does not help. Restorative Yoga is the answer. Restorative yoga is the place to be for stress management, serious relaxing, deep flexibility work and gentle breath work.

$45 for 3 sessions. Of course if you want to join in as a drop in please enquire by text 021 271 1401 – classes will cost $17 each instead of $15 as they do when you do the entire course. Please note that we also run a few regular classes as Restorative, just once a month each.

Mums and baby 8 week course – Thursday 12 – 1.45pm starts on 27th April

Suitable for mums and babies from 6 weeks to crawling, this fun yoga course is designed to nurture and support women through this exciting yet challenging time of change and discovery.

When we practise yoga with our babies we discover how to become centred and present in their world, cultivating a mindfulness that enhances our parenting both on and off the mat.


 

2017 TIMETABLE

Please try to arrive 10 minutes before class begins

Sunday

09:30 – 11:00 Beginners class with ArvinderFee

11.30 – 12.45 Absolute Beginners  – booking essential

Monday

09:30 – 11:00 General class with ArvinderFee

17:45 – 19:00 General class with ArvinderFee

 

Tuesday

9.30 – 11.00 General class with Hannah Tapner

12.00 – 1.15pm Beginners class with Deborah Rubin

1.30 – 2.45 Over – 50′s with Deborah Rubin (monthly course  – contact us to drop in)

17.45 – 1900 Beginners class with ArvinderFee

19:15 – 20:30 Restorative course with ArvinderFee – (monthly course  – contact us to drop in 021 271 1401)

 

Wednesday

09:30 – 11.00 General class with Deborah Rubin

17.45 – 1900  General class with Wendy Pack

Thursday

7 – 8am 1 hour early morning season $15 a mixed level class with ArvinderFee

09:30 – 11:00 Beginners class with ArvinderFee

12.00 – 1.15 Mums & Babes 8 wk course  – booking essential

18.00 – 19:15 Beginners class with Arvinderfee or Julie

Friday

09:30 – 11:00 Beginners class with Hannah Tapner

12:00 – 13:15 General class with Deborah Rubin

Saturday

09:00 – 10:15 General class with Jo Hogan

10:30 – 11:45 Pregnancy class with Jo Hogan

Address

36 William Pickering Drive
Albany
Auckland 0632
New Zealand
Tel: (09) 415-0076

Text or phone: 021 271 1401 (Arvinderfee)
Email: fee@albanyyoga.co.nz

Testimonial

"A lovely way to start the new week. The best stretching - the props make such a difference - and your instructions were spot on. Thanks, looking forward to the next one." - Patty Govender

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