Shakti Dance  -   the Yoga of Dance   -  offers you a release of tension and emotional patterns as it increases self-confidence.

3-week course   5.45 - 7.00pm Wed 7th, 14th and 21st March 2012

Shakti Dance - with New Zealand's only qualified teacher, Avinderfee - combines a unique series of fluid exercises with various dance styles and incorporates flow yoga poses, mantra and relaxation in such a way as to reduce stress, increase vitality and expand awareness.  Pefect if you love to lose yourself in the beauty of movement, music and dance.

Cost  -  $50  -  booking now open.

Payment can be made into Albany Yoga 12 3050  0383621 53.  Please use your name as the reference.  Or bring cash, cheque or eftpos card with you if you prefer.   For a little more info you can click on Arvinderfee's website  http://www.kundalini.co.nz/