Which class will suit you?

Looking for a great yoga class on Auckland's North Shore?

Choose from our timetable below.

How about YOGA 4 LUNCH

This class will only run when we have a committed group of students who pay at the beginning of the month for 4 classes  -  no class during August  -  but if you want to put your name down for future classes please email and let us know.

A fantastic way to 'do' lunch on Mondays from 12.05 - 12.55pm

Toning, stretching and a quick lie-down before you head back to work feeling great!

Suitable for healthy, active people who enjoy practising in a dynamic way.

And a few things you may like to know..................

Beginners are welcome in all special classes (Restorative, Over 50's, Pregnancy, Mums & Babies) You may also attend General classes if the Beginner times don't suit you.

And likewise, more experienced students are warmly welcomed into Beginner classes if you enjoy taking a step backwards and working more slowly into your practice in order perhaps to experience a deeper connection.

No need to book for any classes except Over-50's and Mums & Babies

If you'd like a little taste of MEDITATION come to our 9.30am Thursday class or our Sunday class. We offer a short guided meditation immediately AFTER those classes for students who would like to stay.

RESTORATIVE yoga classes now run every Mon evening and Wed lunchtime.  However once a month certain other regular classes are run as Restorative  -   check the 'Morning Restorative' category under Class Descriptions on our menu to find out which ones.

Our Tai Chi teacher, Courtney Brown, is on an extended break to visit the USA.  Classes will resume at the beginning of October 2010.

Over long weekends and public holidays please always check which classes are running.

Sunday

09:30 - 11:00     Beginners class with Susan Grbic

Monday

09:15 - 10:45     General class with Susan Grbic.

19:15 - 20:30     Restorative class with Susan Grbic. (deep relaxation)

Tuesday

9.30 - 11.00   Beginners class with Susan Grbic

12.00 - 1.15   General class with Deborah Rubin

1.30 - 2.45    Over - 50's with Deborah Rubin (monthly course - booking essential)

17.45 - 1900  Beginners class with Susan Grbic

Wednesday

09:15 - 10:45     General class with Deborah Rubin.

12.00 - 1.15       Restorative with Deborah Rubin

17:45 - 19:00     Beginners class with Deborah Rubin.

19:15 - 20:30     General class with Lucy Smith

Thursday

09:30 - 11:00     Beginners class with Susan Grbic.

12.00 - 1.15       Mums & Babes - 8 week course - booking essential.  Begins   21.10.10

17:45 - 19:00     General class with Helena Skalova.

Friday

10:00 - 11:30     General class with Susan Grbic.

12:00 - 13:15     Beginners  class with Deborah Rubin.

Saturday

09:00 - 10:15 General class with Jo Hogan.

10:30 - 11:45 Pregnancy class with Jo Hogan.