Albany Yoga Room Timetable

Looking for a great yoga class on Auckland’s North Shore?

We teach yoga classes seven days a week. Gentle, Iyengar, Flow, Pregnancy, Over 50’s, Beginners and general levels of Hatha yoga.

We hold regular courses for Restorative, Mums and Babies and Children’s yoga.

Upcoming Workshops

Narelle Carter-Quinlan BAppSc (Biomed; Cell Path, Clin Biochem. Human Movement Studies).

A global exponent on both the practice of yoga with scoliosis, its anatomy and its impact on the body. Training and Apprenticeship in the Iyengar, elite level Ballroom and Independent Dance Artist as choreographer. We are pleased to share with us three workshops:

Body Earth Yoga Dance February 9th  1- 4pm $80  
Embodied Dance improvisation.

Yoga for Back Care and Back Pain February 16th 1- 4pm $80 
Move with ease and support a healthy spine.

Asymmetric Spine Workshop February 17th  1-5pm  $90
Offering help in traction and de-rotation within the asymmetric spine. Much can change!

All three workshops: $220

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See details below


Course details

Please try to arrive 10 minutes before class begins.

Our courses require enrolment and payment to secure a place.

 


Class details

Please try to arrive 10 minutes before class begins.

You can make a payment at the yoga room with EFTPOS/ cash,  or for our special offers or to BUY a discounted pass click here.

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