Simone worked in offices for many years until she attended an RYT200 yoga course which changed her life. She found teaching yoga to be fulfilling and healing, not only for her students but for herself as well. After finding her passion to assist people on their path of healing she went on to become an RYT500 accredited, she has completed 60 hours of chair yoga training, a counselling course and is a Reiki 2 practitioner.
Simone currently teaches flow, chair yoga and kids yoga.
Flow Hatha based sequence with synchronized movement and breath, accessible for all, encouraging use of props.