Helena began teaching yoga in 1994. She is fully trained in the Iyengar style and holds a teaching diploma from the International Yoga Teachers’ Association.

Having experienced a number of different yoga styles Helena offers a combination of the best of all she has learnt to her students. Helena has studied intensively with teachers both in Europe and in New Zealand since 1982 and brings a wealth of experience to her students.

She continues to extend herself through attending workshops with leading senior teachers here and abroad.