“The true journey of discovery consists not in seeking new landscapes but in having fresh eyes” (Marcel Proust)
We know you just want to come for the amazing food and the gorgeous views but here’s another reason…..
Leaving behind your hectic life, come and spend a weekend immersing yourself in yoga. Enjoy asana, breathing, meditation and the philosophical teachings of yoga as we investigate how to find emotional clarity, stability and balance not just in the moment of practice but as we move through our lives.
Please don't worry about your level of experience because this retreat is really for everyone. The asana practices will not be difficult, the breathing will be gentle, the talks will be inspiring and the meditations will not be too long! So besides having wonderfully relaxing 'me' time that will leave you feeling uplifted and enriched, we hope you will also take away with you a new understanding and fresh ways of viewing and handling physical, mental and emotional issues as they arise.
When: 20 – 22 April 2012 6pm Friday – 3pm Sunday
Where : Mana Retreat Centre, Coromandel (Click here to check them out)
How much: $399 - Includes accommodation, meals and tuition (See payment details below)
How to register : Email
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Who’s teaching: Sue Grbic and Deborah Rubin
What to bring: Yoga mat, 3 blankets, yoga strap, bolster and 2 blocks. If you don’t have all this gear just bring what you can.
How to pay: $100 deposit (non-refundable) paid upon registration, balance by 15 March 2012
On line payment to be made into Albany Yoga Room a/c 12 3050 0383621 51 Please use YOUR NAME as the reference. Cheques made payable to Albany Yoga Room are fine too.
Deb is still recovering from organising the car pooling for last time but she says she will do it again. So don’t worry about having to drive there all alone! She will also sort out your room-mate and see to your quirky dietary requirements if needed.
And finally - we can only take a maximum of 30 students, so don't delay. If you snooze you lose!
