Anne Adams

Anne Adams

Training

  • 200 hour yoga training in 2018 in SA under the instruction of Geraldine and Tracey of Mantra Yoga

  • 30hr prenatal under J’anaki of Yoga Mama

  • Anne is currently qualifying in Hansa Flow Yoga with Vincent Bolletta

  • Qualified CranioSacral Therapist

  • L&D facilitator

“Movement is a medicine, movement is healing and movement is the essence of all life”

Anne has a passion for all things women. Her journey to understanding women started in 2013 as an educator in women’s sexual health and empowerment. Anne found her passion after following and reading Dr Cristiana Thorpe’s books on Woman wisdom. Having practised yoga since early 2000’s, the next step was to become a yoga instructor and woman’s advocate. The journey lead Anne to become a prenatal teacher and studying to be a doula.

Anne completed her 200 hour yoga training in 2018 in SA under the instruction of Geraldine and Tracey of Mantra Yoga, and her 30hr prenatal under J’anaki of Yoga Mama. Most recently, Anne is qualifying in Hansa Flow Yoga with Vincent Bolletta.

Anne has also taught kids yoga, hatha yoga, yin yoga, and restorative yoga.

Anne is a full time L&D facilitator and a qualified CranioSacral Therapist.

Teachers at the Albany Yoga Room maintain a strong emphasis on the careful alignment of the body.

Arvinderfee