Yoga & Motherhood

Albany Yoga Room has long supported mothers and mothers to be. Our specialised pregnancy classes are a great way to ease and encourage this wonderful experience in a woman’s life as well as an opportunity to meet others on the same journey.

And for new mothers, our “mums and babies course” encourages strength and conditioning of the body while integrating your yoga practice with baby time. Both give much needed ideas to empower mums and mums to be, helping them to welcome and enjoy motherhood.



36 William Pickering Drive
Auckland 0632
New Zealand
Tel: (09) 415-0076

Text or phone: 021 271 1401 (Arvinderfee)


"A lovely way to start the new week. The best stretching - the props make such a difference - and your instructions were spot on. Thanks, looking forward to the next one." - Patty Govender

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